Monday, February 2, 2009

Flavorful Chicken

This is a simple recipe and easy to keep all the ingredients on hand for one of "those" nights when you're tempted to call for carry out. It's my son's favorite chicken dish, and if it were up to him, we'd have it at least twice a week! It's also easy to adapt the serving sizes. This is written for 3 servings.

Flavorful Chicken

Thaw boneless, skinless chicken breasts, one per person. Melt 2 tablespoons butter in a microwave safe bowl and add 2 tablespoons soy sauce; mix together. Spray bottom of rectangular baking dish with nonstick spray. Dip each chicken breast in the butter/soy sauce mixture, coating both sides, and place in baking dish. Sprinkle over the chicken Parmesan cheese, garlic salt, Italian seasoning and paprika. (I don't measure, just shake gently from the bottles, tweaking to your family's taste.) Place in preheated 350-degree oven for 30 minutes.

As stated above, this is for 3 servings, but is easily adaptable for more or less. Even a single person might want to make 2-3 servings and freeze with a side of corn on the plate for a quick, homemake microwave meal.

Enjoy!

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